Tea, herbal remedies, health and me
Empress | December 29, 2009When my husband, the emperor suggested me to write for Tea Emperor, I was initially uncertain about it. I do like tea, always prefer tea to coffee, always willing to try new teas, always enjoy teas, however I am not a tea reviewer, not a tea collector, not a tea expert, never bother to distinguish one tea leaf to another, I wonder thus, can I actually be a contributor to Tea Emperor?
My cup of tea, photo by Empress
Amazingly, just in a few weeks of time my thought has completely changed. Now I start to think that Tea Emperor is exactly a place where I would love to devote my passion and time, why? Because I just recently realised the connection between tea, herbal remedies, Chinese medicine and health during a chain of events (which I wish to share with you more in this blog). As a person who is extremely interested in health-related issues, this “discovery” made me realise that to explore more on tea would be a rewarding journey in my life.
I will start by telling you one of the events that leaded my thoughts on this.
Bach’s flower remedies
During my visit to London last October, I learned about Bach’s flower remedy from a friend. “It is a commonly-used home remedy in UK. You could even find it from supermarket. Dr. Bach’s idea is that everybody should be able to heal themselves by using the natural flower remedies” said my friend. According Dr. Bach who created flower remedies in the beginning of last century, all human diseases come originally from our own emotions. The way to cure diseases is to retain balance of our body. Bach believes that the cure of our emotional imbalance can be found from flowers grown in nature, thus he has tried hundreds and hundreds of flowers grown in England to develop his flower remedy which in the end consists 38 different flowers, 38 basic remedies.
Honestly I haven’t tried the flower remedies yet, but I am highly interested in it and I do believe the idea behind it. I guess this has something to do with my Chinese cultural background.
Chinese herbal remedies (Chinese medicine)
As mentioned in this article, a legendary creator of Chinese medicines has also tried hundreds and hundreds of plants from nature to test their functions regarding human health. According to Chinese medicine theory, all the diseases come from the imbalance of our body system. Disease is not an enemy, instead it is a way through which our body tries to communicate with us and remind us: it’s time to retain balance in our mind and body again.
Both remedies focus on plants and herbs, human body as a system of balance
I noticed that the ancient Chinese herbal remedies (Chinese medicine) and the modern British flowe remedies are not so different from one another from those aspects. The may differ in the plants they use, in the methods they use, in the way they interpret the relations between human body and disease, but in essence they both believe in achieving balance of mind and body is a way to be healthy. Be it flower or Chinese herbs, they are just ways to help us achieve the healthy state.
People in both countries love to drink tea
Interestingly, both British and Chinese are especially active tea drinkers in the world! Tea has also been said as healthy drinks in both countries. As mentioned in this post, Chinese called any water cooked with plants as tea, I think in western world it often goes the same way too, such as rose tea, jasmine tea, berry tea… none of them have to have “tea leaves” in, but they are all tea anyway. They are flower tea, herbal tea, just like Chinese herbal medicine from which you can find flowers and plants. By the way, Chinese also like to put rose and jasmines into different kinds of tea!
Tea, a drink to achieve balance of body and mind?
Could it be so that tea in ancient times, be it in China or in Britain, is considered to be drinks that are cooked with plants/leaves/flowers that can help us to achieve healthy mind and body state? So maybe drinking tea has never been just custom of a nation, but also a way for people to contemplate, to feel calm, to feel balanced, to be healthy? Sure that not everybody drinks tea to be healthy, one can also drink tea for fun and enjoyment. But isn’t it so that the feeling of enjoyment and fulfillment is exactly the sources of a person’s mental health and will also result in a more balanced physical state, no matter you deliberately think about this or not?
At least that’s what I think.
Then I know this blog is really for me too, through which I hope to explore more about tea as tao, tea as way of living, tea and health, and how we as human beings can achieve a healthy mind and body state with the help of all kinds of tea. Those are what I am to share with all of you.






